MyNiqua Cotton

Hi there!

As a licensed therapist with over nine years of experience, I understand the importance of prioritizing mental and behavioral health for happiness and stability in life. Making the choice to seek change is courageous, so congratulations on taking that step! Over the years, I’ve had the pleasure of working with individuals of all ages who have had a variety of presenting issues. More recently, I have shifted my main focus to adults dealing with anxiety, depression, and situational stressors.

A little about my therapy approach

My therapeutic approach is designed for you in collaboration with you. I will meet you where you are and address your unique and specific needs in a way that is exclusive to you as an individual. I value open communication, respect, and the therapeutic relationship as a whole.

What you can expect from the first session

The first session is an introductory session. During this time, we will get to know each other; you will have the opportunity to share your story and what you hope to achieve in therapy, and I will talk about my role as a therapist and what you can expect from me as a provider. We will create a plan on how best to move forward which includes setting goals and figuring out how often to meet. From there, we will work together in sessions that follow to make your goals a reality for you.