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Headshot of Nancy Benner, LCSW

Nancy Benner

Therapist
21 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Grief or loss, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

As a licensed therapist in Oregon, I bring over two decades of compassionate clinical experience supporting individuals and couples through complex and difficult issues. My practice centers on helping clients navigate challenging life transitions, mental health concerns, and interpersonal dynamics with empathy and professional expertise. I specialize in addressing a wide range of mental health experiences, including depression, anxiety, trauma recovery, relationship challenges, and personal growth.

My approach to therapy

My approach is deeply person-centered, focusing on understanding each individual’s unique journey and strengths and I begin with meeting people where they’re at. My objective is to support and help you navigate through whatever growth and change you are seeking.

What you can expect from me

Clients can expect that I don't have a particular agenda - I'm here to get to know them and they get to know me. If they don't feel like they are getting their needs met, I want to encourage to find a provider that will!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Challenging, Solution Oriented

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    MSW (Master of Social Work) at Portland State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Oregon)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Moda Health, Providence Health Plan, Regence BlueCross BlueShield of Oregon

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Grief or loss, Trauma
  • More specialties
    Substance use / addiction, Anger management, Panic disorders, Relationship issues, PTSD
  • Therapy methods
    Attachment Based, Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Solution Focused Couples Therapy, Behavior Modification, Problem-Solving Therapy (PST), Behavioral Couples Therapy, Relational, Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Positive Psychology, Strength-Based
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English