I have a background in case management and housing supports, which means I will support you in finding resources. I believe in reducing life stressors helps improve overall mental health. I like to take a whole body, every aspect life approach when working with my clients.
I meet my clients where they are at and supports them in ways they feel would benefit them. I am a nature based therapist along with biofeedback. I enjoy educating my clients on how to listen to their body and finding out what they need to be the best forms of themselves.
I like to take person centered approach, meaning my clients are experts in their life and what they need. I will help clients explore new perspectives in thought process and walk along side them in their journey of growth.
