Nashay Lorick

I believe every person holds the power to heal, grow, and live out their boldest dreams. Life’s challenges and trauma can block that potential. I offer transformational and practical tools to help individuals overcome mental health struggles and awaken to abundant fulfillment.

​

As a thriver myself, I’ve moved beyond immense adversity and now guide others to do the same. With over two decades of experience across private practice, government, and global consulting, I’ve supported NFL athletes, entertainers, healthcare providers, spiritual leaders, executives, military and government leaders and more to navigate the perils of life.

​

As an EMDR-trained, culturally responsive therapist, I integrate holistic and evidence-based approaches including CBT, DBT, CPT, IFS, motivational interviewing, and mindfulness. I also incorporate spiritually grounded and decolonized practices where desired.

​

Rooted in social justice, I engage in advocacy through education, training, and collaborative partnerships. I’m honored to support people across racial, gender, and identity spectrums, including the LGBTQIA+ community.

Since 2004, I’ve journeyed with countless people to support them to rediscover hope. If you’re feeling drawn to this space, I’m here to walk with you.

Fun fact: I’m a mom of four, a fashion therapist, and a lover of music, vintage finds (furniture and clothing), and all things metaphysical. If I weren’t a therapist, I’d be in law or fashion!

My approach to therapy is eclectic, holistic and empowering. I see it as a safe place for you to unwind all the emotions, challenges, and disillusionment in your life so that we can explore what it means for you to live authentically. We will utilize both somatic, evidenced based and culturally appropriate practices to help you to embrace your wholeness in the midst of perfection, self and other imposed expectations, and traumatic experiences. We will peel back the layers, one step at a time while challenging you to examine yourself with curiosity and compassion.

After a brief phone consultation where we decide to work together, you’ll receive an intake package to sign electronically. In our first session, we’ll get to know each other, explore who you are in depth, and create a tailored plan forward. Together, we’ll design sessions to meet your needs, build skills, and support transformation. I use both qualitative (your experience, my observations) and quantitative (symptom assessments) measures to track progress. I enjoy working with clients who are ready to explore and want to hope but feel unsure of the steps to take, those seeking deep and lasting change, grappling with guilt or shame, or learning self-compassion and how to find their place.