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Headshot of Natalie Grillo, LMSW

Natalie Grillo

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression
  • Individual therapy, Child or adolescent therapy

Great to meet you!

My name is Natalie, and I'm here to walk alongside you in your wellness journey. I bring over 10 years of experience helping adolescents and adults navigate life's challenges. My approach is rooted in compassion and tailored to your unique needs. Specializing in anxiety, depression, coping skills, and more, I am here to provide a safe space for you to explore, heal, and grow.

My approach to therapy

In our therapy sessions, my approach is centered on cultivating a safe and nurturing environment for you to freely delve into your worries and feelings, knowing you are met with empathy. Together, we will concentrate on equipping you with the tools to foster strength, develop a greater awareness of self, and guide you through the expedition of your personal development. Let's collaborate on this empowering journey of self-exploration, where your growth and well-being are a top priority.

What you can expect from me

Recognizing and celebrating the unique strengths of each person is essential in creating a nurturing therapeutic space built on empathy and understanding. Together, we embark on a journey of self-discovery and growth, acknowledging the hurdles that may come our way with compassion and patience. My goal is to help you uncover your true potential and pave the path toward personal development.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Warm, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    PsyD (Doctor of Psychology) at American International Theism University, MSW (Master of Social Work) at Rutgers University College, New Brunswick
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey, New York), LMSW (Licensed Master Social Worker) (Michigan)
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Optum Medicaid NY, Oscar, Oxford, Priority Health, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression
  • More specialties
    Substance use / addiction, ADD/ADHD, Stress management, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Positive Psychology, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Play
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    English