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Headshot of Natalie Spalding, LCSW

Dr. Natalie Spalding

Therapist(she and her)
6 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, PTSD
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

I hold a Doctorate in Social Work (DSW) specializing in military behavioral health. As a Licensed Clinical Social Worker (LCSW) with 19 years of experience, I am passionate about helping individuals recognize the importance of mental health in their lives. My professional journey has been defined by unwavering dedication to clients managing symptoms of depression and anxiety toward greater emotional well-being, personal growth, and lasting resilience. I foster a supportive and nonjudgmental atmosphere where clients feel truly understood and empowered to make positive changes.

My approach to therapy

My approach is rooted in compassion, evidence-based practices, and a deep belief in the transformative power of prioritizing mental health. By integrating collaborative communication practices into my work, I strive to create a safe and supportive environment where clients feel valued, heard, and equipped to take meaningful steps toward healing and self-improvement.

What you can expect from me

As your therapist, you can expect me to provide a safe, nonjudgmental environment where you feel comfortable expressing your thoughts and emotions. Our first meeting will be an introductory session, where you’ll have the opportunity to share your story. I will listen attentively, respect your experiences, and work collaboratively with you to explore challenges and support your personal growth. Together, we will set realistic goals and develop strategies tailored to your unique needs.

About me

  • I identify as
    Black or African descent, Other Racial or Ethnic Background, Woman
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    Other - Doctorate at University of Kentucky, Other - Masters at University of Louisville - Kent School of Social Work
  • License type
    LCSW (Licensed Clinical Social Worker) (Nevada, Oregon, Kentucky)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Regence BlueCross BlueShield of Oregon

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, PTSD
  • More specialties
    Substance use / addiction, ADD/ADHD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Grief or loss, Physical health issues, Maternal mental health, Women's issues, Trauma
  • Therapy methods
    Strength-Based, Cognitive Behavioral Family Therapy, Psychodynamic, Interpersonal Psychotherapy (IPT), Solution Focused Couples Therapy, Psychoanalytic, Trauma Focused CBT, Art Therapy, Solution Focused Brief Therapy (SFBT), Family Focused Therapy (FFT), Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Play, Problem-Solving Therapy (PST), Motivational Interviewing, Behavioral, Seeking Safety, Narrative Therapy, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Adults, Seniors
  • Languages
    English