Hello, I'm Nataliya Allen, a licensed clinical mental health counselor in NH.
I earned my Master’s Degree from Fordham University and have worked in several clinical settings, gaining a wide range of experience in the field. I have worked with adolescents, adults, and families facing various challenges in their lives.
I prefer the person-centered Rogerian approach, which prioritizes empathy and respect for your unique journey and needs. I believe you are in charge; we go at your speed, and therapy should be a comfortable, relaxed, and safe place to be. Based on your needs, I combine different modalities—CBT, Motivational Interviewing, solution-focused interventions, and nature mindfulness.
Many of my clients share how much lighter and more at ease they feel after just one session. Building a connection is the first step. It's important to me that you never feel uneasy or as though you're handing over your past to a stranger. I value trust and believe in moving forward at a pace that feels right for you. Most people tell me it feels like having a heartfelt conversation with a friend, and they’re often surprised by the growth that happens along the way.
