Nataliya Valiaeva

Hello! I’ve been providing therapy services since 2014, and I specialize in supporting people through trauma recovery, life transitions, and challenges like anxiety, ADHD, depression and burnout. I can help you navigate self-esteem, challenges at work and at home, parental stress, personal conflicts and difficult relationships. I also help with Bipolar and schizophrenia disorders. If you feel pulled in all directions, unable to fit it all in, I will be happy to help you reconnect with yourself, achieve better functioning, and create a new sense of balance in your life. Let’s work together!

I utilize evidence-based approaches such as CBT, IFS, Narrative, and Solution-focused therapy. My focus is on creating a safe, supportive space to empower you, build resilience, and develop practical tools to navigate life’s challenges.

In therapy with me, clients can expect a non-judgmental space to explore and understand their thoughts and emotions. Together, we will work towards building coping strategies, enhancing self-awareness, and developing practical skills to navigate life's challenges. I aim to foster resilience and empower clients to make meaningful changes.