Life sometimes brings us challenges where seeking out support is a necessity. That is why I am here to come alongside you in bringing out the solutions through your journey to recovery. I am a licensed mental health therapist with over 16 years of experience, that has been trained in working with issues associated with anxiety, depression, grief/loss, trauma, relationship issues, and anger management.
I like to bring an uplifting and relaxing environment during sessions that may have moments of humor for lighter purposes, along with periods of challenging beliefs that may be hindering you from healing. My training is in CBT, DBT, MI, and TF-CBT. I look forward to meeting you on your path.
I focus on the goals that you want to achieve with your therapy experience and monitor them for accuracy and success so that you are able to feel empowered again in your life.
