You've made the first step.
Be proud of yourself.
As a Clinical Psychiatric Social Worker at Johns Hopkins, I have experience working with people with varying diagnoses including depression, bipolar disorder, anxiety, schizophrenia and more.
You are the expert.
Okay, maybe it doesn't always feel that way but you are the only person who has ever lived your life. Our work will include tapping into your expertise, your strengths, and building on what you already have.
In addition to the diagnoses listed above, I also have an affinity for working with people experiencing financial stress.
Whether you're struggling with depression or financial stress, our work together can be flexible and will adjust to your needs. As a former yoga teacher, I am skilled in meditation and mindfulness. I use a strengths-based approach and creative problem solving.
Work with me is warm and empathetic with a touch of compassionate confrontation if you feel ready for that.
Think of me as a personal trainer... for your mind.
You bring your goals and I will help you work towards them.
Identifying your red flags, establishing boundaries, working on coping skills, and learning about your condition can help you live the life you want to lead. Examining your financial decisions from the perspective of your life experiences can be beneficial in moving towards your financial goals and having a better understanding of your financial habits.
If you're ready to jump in, I'm here.
