Great to meet you!
I hold my LCPC (Licensed Clinical Professional Counselor) in the state of Idaho and work with clients across the lifespan. I believe therapy should be tailored to each individual’s unique experiences, strengths, and goals, and I strive to create a supportive environment where clients feel comfortable exploring challenges and pursuing meaningful change.
My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy, while also integrating techniques from other evidence-based frameworks when appropriate. This flexible approach allows me to meet clients where they are and provide practical tools, insight, and support to help them navigate life’s challenges, build resilience, and move toward greater well-being.

