Welcome and congratulations on taking the first step on your healing journey. I help people respond more effectively to their intrusive thoughts, feelings, and urges so that they no longer interfere with everyday life. If you struggle with severe anxiety, you are in the right place.
I work collaboratively with you to reach your therapy goals. Once we set goals, which is an ongoing process, I engage you in evidence-based practices to develop effective strategies. I use approaches tailored to address and improve your symptoms.
During the first session, we will get to know each other and I will gather information about your goals for treatment, current symptoms, and your history. We will begin to develop a plan for treatment and determine the frequency and duration of sessions.
