Great to meet you!
Welcome! Glad you are here! I enjoy supporting folks in all walks of life experiencing distress. I especially enjoy working with children and teens; helping navigate the world and manage problematic behaviors.

Welcome! Glad you are here! I enjoy supporting folks in all walks of life experiencing distress. I especially enjoy working with children and teens; helping navigate the world and manage problematic behaviors.
I use a variety of evidence-based approaches in my work, including cognitive behavioral therapy, and mindfulness-based interventions. Each client is unique and I tailor the approach to meet the specific needs of each client.
I hope that from our work, you will feel empowered to make meaningful changes in your life.