I am a licensed Clinical Social Worker with more than 27 years of experience in therapy. I have experience working with diverse populations, including adolescents, people with anxiety, depression, trauma, women's issues, relationship problems and substance use disorders.
In our therapy sessions, I like to use a client centered approach, based on your unique needs and treatment goals. As therapy is a collaborative approach, we will work together to best support your growth, safety, and personal development. I have training in CBT, trauma focused therapy and many other therapeutic methods to help meet your individual needs.
I believe that everyone has the potential to grow, change and heal if they want to take the first step to begin their healing journey. I feel it is my job to give you the tools to begin to make those changes. I encourage focus, self-reflection, action and growth. We will monitor progress of your goals and make adjustments as we go through this path of healing and personal growth. I am here to support you and gain an understanding of how to maintain your goals once achieved.
