I have worked in a variety of settings, from in-patient to community mental health. I have worked with all age ranges. I am enthusiastic about helping people discover their inner strength and create their road map to what success is to them personally!
I come from a client centered approach, you know yourself best. I am here to offer some insight and a compassionate ear. I will work with you to create your road map and help you stay on track to get to where you want to be.
I work with you to create goals that you want to achieve. I will use humor, analogies and questions to support you achieving your goals. I will also provide some insight and techniques that can help challenge unhelpful thoughts and combat the stress of life.
