Great to meet you!
Many people come to therapy feeling as though they cannot possibly take “one more thing.” They’re overwhelmed, exhausted, or simply burned out. This can be especially distressing when symptoms don’t have a clear explanation — or when they do understand what’s happening, yet have felt dismissed, minimized, or doubted by others.
I’m a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through anxiety, chronic stress, trauma, depression, and major life transitions. I also hold certifications in Case Management and Integrative Mental Health, which means I pay close attention to how biology, prolonged stress, hormones, and often unrecognized underlying medical issues can impact mental and emotional health.

