Noemi Girón

Hello! I'm a bilingual, solution-focused, skills-based therapist for adults (18+). I especially enjoy working alongside college and graduate students, young adults, and adults as they navigate life's major transitions, academic pressures, and relationships. Because my skill set is solution-focused, I'm a great fit if you're looking for a short-term therapy option.

During your session you can expect a balance of warmth and validation alongside a 'challenging' side that will encourage you to grow. Whether it is your first time in therapy or you're starting over again, my goal is to create a safe, open, and supportive space for you.

Como terapeuta bilingüe, conozco de primera mano la importancia de representar y apoyar a nuestra comunidad Latine. Hablo español e inglés con fluidez para ofrecerte un espacio cómodo y seguro. ¡Estoy aquí para apoyarte!

In our work together, I will utilize CBT, DBT, and TF-CBT treatment modalities. These modalities will help us build practical coping skills, process past and present stressors, and gently reframe unhelpful thinking patterns. I also practice with a solution-focused lens, meaning my goal is to help you see real, tangible improvement in your daily life. To bridge the gap between our weekly sessions, I may suggest brief, out-of-session exercises to help you practice and strengthen your new skills in real-time.

I bring a genuine curiosity to our work, looking at your relationships, habits, and mindset to truly understand how you navigate the world. We’ll build a customized plan with goals tailored to your needs and finish by setting a schedule that works for you.