Noreen Kulhanek

With over 30 years of experience in the mental health field, I have worked with both children and adults, including providing crisis intervention services. I hold a Master’s degree in Social Work and a dual substance use credential as a Certified Advanced Alcohol and Drug Counselor (CAADC).

Throughout my career, I’ve helped individuals navigate a wide range of challenges, including depression, anxiety, relationship and marriage concerns, work-related stress, grief and loss, substance use issues, and family conflict.

If you’re feeling overwhelmed by depression, struggling with the impact of difficult relationships, or carrying the weight of painful family experiences, you don’t have to face it alone. Therapy offers a supportive space where we can explore what you’re going through and begin to make sense of it together.

In our first sessions, we’ll gently talk through what has been happening in your life and identify the areas where you’d like support. We’ll also complete an initial assessment and begin outlining your goals for therapy. From there, we’ll develop a clear and personalized plan to help you move forward, build resilience, and feel more like yourself again.

CBT, solution focused and motivational interviewing. I believe counseling provides the opportunity to adopt new perspectives and work towards transformation and growth.

If you’re feeling weighed down by depression or carrying the impact of painful relationships or family experiences, you don’t have to navigate it alone. In our first sessions, we’ll gently unpack what’s been happening and work together to make sense of it. From there, we’ll create a clear plan to help you move forward and feel more like yourself again. The first session, we collect assessment details and focus on your goals for therapy.