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Headshot of Noshima Darden-Tabb, LCSW

Noshima Darden-Tabb

Therapist(She/Her)
13 years of experience
  • Virtual
  • Stress management, Anger management, Chronic conditions
  • Individual therapy

Great to meet you!

We all have life challenges from time to time. My treatment approach is nonjudgmental and supportive. Whether one is having adjustment issues, depression or coping that has led to negative consequences, I can assist you with developing new skills and coping strategies towards your life goals. Together we can make it happen.

With over 20 years of experience, I have assisted many clients in the areas of depression, anxiety, trauma, sexual orientation/LGBTQ issues, adjustment concerns and coping with challenges experienced in life stages. I offer EMDR (Eye Movement Desensitization Reprocessing), Cognitive Behavioral Therapy, Client Centered, Solution Focused and other therapeutic approaches.

If you are looking for a supportive, but direct approach to overcoming your challenges, let's work together.

My approach to therapy

I build a foundational therapist-client relationship by meeting clients where they are, moving at the speed of trust.

What you can expect from me

I have a strengths-based approach. I seek to understand one's challenges, but also how we can build upon one's adaptive resources.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Affirming, Warm, Energetic

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MSW (Master of Social Work) at Howard University
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Stress management, Anger management, Chronic conditions
  • More specialties
    Anxiety, ADD/ADHD, Depression, OCD, Family issues, LGBTQIA+, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Relational, Positive Psychology, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Strength-Based, Motivational Interviewing, Emotion Focused Therapy (EFT), Trauma Focused CBT, Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English