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Headshot of Olga Tapia-Farrell, LMFT

Olga Tapia-Farrell

Therapist(she/her)
24 years of experience
  • Virtual
  • Anxiety, Depression, Cultural & ethnic issues, Relationship issues, PTSD
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

Hi, I’m Olga. If you’re feeling stuck in the same arguments, walking on eggshells at home, or unsure how to reach your partner or family, you are not alone. For over two decades, I’ve helped couples and families interrupt painful patterns, repair trust, and feel closer again. We’ll look at the whole system—not just one person—so we can quickly get to the root of what’s going wrong and start building the connected, supportive relationships you deserve.

My approach to therapy

I believe our relationships shape our emotional health. Using a warm, collaborative style, I work with individuals, couples, and families to improve communication, increase understanding, and uncover the patterns that keep you stuck. Sessions feel like a structured but natural conversation where you can be honest, feel heard, and leave with new insights and tools to try right away.

What you can expect from me

In our first session, we’ll talk about what brought you to therapy now, your history, and the changes you want to see at home and in your relationships. My goal is for you to walk away feeling hopeful and less alone. If you’re ready to try something different, I’d be honored to support you—please reach out to schedule a session and take the first step toward a calmer, more connected life.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Humorous, Empowering, Inquisitive

Qualification and insurance

  • Years of experience
    24 years of experience
  • Training
    MS (Master of Science) at University of Wisconsin-Stout
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Minnesota)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Cigna, HealthPartners, HealthPartners Medicaid, HealthPartners Medicare Advantage, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues, Relationship issues, PTSD
  • More specialties
    Substance use / addiction, ADD/ADHD, Family issues, Stress management, Anger management, Grief or loss, Women's issues, Trauma
  • Therapy methods
    Structural Family, Critical Incident Stress Debrief (CISD), Trauma Focused CBT, Bowen Family Systems, Narrative Therapy, Parent-Child Interaction Therapy (PCIT), Internal Family Systems Therapy (IFS), Milan Systemic, Multi-Systemic (MST), Positive Psychology, Strength-Based, Psychodynamic, Cognitive Behavioral (CBT), Family-Based Treatment for Eating Disorders, Emotion Focused Therapy (EFT), Cognitive Behavioral Family Therapy, Gottman Method / Gottman Couples, Solution Focused Couples Therapy, Behavioral, Strategic Family Therapy, Motivational Interviewing, Family Focused Therapy (FFT), Multidimensional Family, Acceptance and Commitment Therapy (ACT), Behavioral Couples Therapy, Relational
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English, Spanish