No matter how long you have been feeling haunted by your past, you have the power to heal and learn ways to make your life better again. You are enough, you are worthy and you deserve to invest in yourself to create safety in life again. I will help you get to know the parts of yourself that are still hurting and support you in nurturing yourself.
I focus on helping you feel safe and secure in sessions. I strive to create a warm, welcoming and safe environment. I utilize an eclectic approach to therapy. It is about what is going to work best for you. I am trained in DBT, Internal Family Systems, Trauma Focused and Informed and Art Therapy.
You should expect to feel nurtured and heard after a session with me. You should walk away knowing you matter and deserve to chance to better your life.
