Hi, I am Oneyda Garcia, a bilingual Licensed Clinical Mental Health Counselor at Open Door Counseling NC, PLLC, providing services in both English and Spanish. I provide a warm, collaborative, and non-judgmental space to help you navigate life's challenges. Whether you are dealing with everyday stress, behavioral hurdles, or relationship dynamics, I am here to support your growth.
My therapeutic approach is tailored to your unique needs, drawing primarily from Cognitive Behavioral Therapy (CBT) and motivational interviewing. I believe in empowering you with practical tools to reframe negative thought patterns, build resilience, and create meaningful, lasting change.
In our first session, you can expect a welcoming, low-pressure environment where we take things at your pace. We will discuss what brings you in, what goals you hope to achieve, and outline an initial roadmap together so you feel completely supported right from the start.
