As a licensed Clinical Psychologist providing online therapy in North Carolina, I offer a compassionate and collaborative space to help you feel more grounded, confident, and connected by supporting your needs through skills or processing. I draw from research supported treatments like Cognitive Behavioral Therapy (CBT) to address your goals in therapy, while gently encouraging you to challenge and grow.
I specialize in treating a variety of concerns including: stress, anxiety, depression, trauma, PTSD recovery, sleep difficulties, and life transitions such as career changes or relationship shifts. Additionally I also provide ADHD assessments to help clarify diagnosis of ADHD. I am committed to providing inclusive, LGBTQ+ and BIPOC affirming therapy.
Therapy with me is collaborative, warm, and direct. No matter what your goals are in therapy, together we will work to help you walk away with tangible skills that help you feel more in control of your life.
