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Headshot of Pamela Adkins, LCMHC

Dr. Pamela Adkins

Therapist(She, her)
3 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Cultural & ethnic issues, Identity issues
  • Individual therapy

Great to meet you!

Are you navigating the challenges of workplace burnout, career stress, or life's transitions? Pamela is here to support you on your journey. As a compassionate advocate for women of color, she understands the unique pressures you face and offers tailored guidance to help you thrive in your personal and professional life.


With expertise in life and career planning, Pamela is dedicated to empowering you to find balance and success. She holds a Ph.D. in Secondary Education (Higher Education) with a focus on workplace burnout, along with a Bachelor of Science in Child Development and a Master of Science in Human Development from NC Central University. Pamela is also a Licensed Mental Health Counselor and certified Career Counselor.


Book a session with Pamela today and take the first step toward your empowered future!

My approach to therapy

Pamela takes a unique and enriching approach to counseling by blending various techniques into her sessions, including person-centered therapy, mindfulness practices, reality therapy, and cognitive behavioral strategies. In your time together, she aims to create a harmonious environment where mindful awareness meets genuine empathy, allowing for a strong, collaborative relationship.


Pamela is dedicated to helping you uncover the changes that can lead to a more balanced and fulfilling life. Her role as your counselor is to provide unwavering support without judgment, guiding you on your journey toward personal growth. Together, you'll explore and identify the shifts necessary to reduce emotional and behavioral hurdles, empowering you to embrace a brighter, more resilient future.

What you can expect from me

Pamela helps make balance a reality in people's lives. With expertise in Career DevelopmPamela is passionate about helping individuals achieve balance in their lives. With her extensive expertise in Career Development, Financial Literacy, Life Planning, and Diversity Awareness, she takes a holistic approach that empowers people to concentrate on what truly matters. Whether you're navigating a career transition, striving for financial stability, planning for the future, or seeking to embrace diversity, Pamela is here to guide you every step of the way. Let her help you unlock your potential and create a life that resonates with your deepest values and aspirations!ent, Financial Literacy, Life Planning, and Diversity Awareness, she uses a holistic approach to help people focus on what matters most.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Open Minded, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    PhD (Doctor of Philosophy) at University of North Carolina, Greensboro, MS (Master of Science) at North Carolina Central University
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues, Identity issues
  • More specialties
    Family issues, Stress management, Panic disorders, Grief or loss, Women's issues, Trauma
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Narrative Therapy, Cognitive Behavioral (CBT), Attachment Based, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    1503 Rollins Store Road
    Sanford, NC 27332