Skip to main content
Headway
Headshot of Pamela Ballard, LCSW

Pamela Ballard

Therapist(She)
11 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Physical health issues, Maternal mental health
  • Individual therapy

Great to meet you!

I am a dedicated therapist with over 20 years of combined therapy, crises clinician, life skills, educator, and personal development experience. My practice entails effectively challenging individuals, couples, families, groups and organizations through utilizing and empowering participatory, and goal oriented approaches to foster sustainable change. I build trust through active listening, genuine concern, and respect, while introducing new perspectives.

My approach to therapy

Treatment Approaches include:

Cognitive Behavioral (CBT)

Empowerment Approach, Person Centered,

Strength Based, Solution Focused Brief Therapy (SFBT), Family/Marital, Family Systems Approach, Culturally Sensitive Approach, Culturally Relevant Approaches, and Eclectic .

What you can expect from me

The first session provides an opportunity for us to get to know each other including background, concerns, and goals. I will also explain confidentiality and structure of future sessions.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Participatory, Solution Oriented

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MSW (Master of Social Work) at University of Southern Indiana, Masters in Counseling
  • License type
    LCSW (Licensed Clinical Social Worker) (Georgia, Tennessee), LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Physical health issues, Maternal mental health
  • More specialties
    ADD/ADHD, Sleep disorder, Family issues, Stress management, Anger management, Cultural & ethnic issues, Relationship issues, Trauma, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Motivational Interviewing, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English