Great to meet you!
As a Licensed Marital and Family Therapist with over 20 years of experience in the mental health field, I know that life rarely goes as planned. Even with our best efforts, uncertainty can feel overwhelming and affect how we function day to day. As a wife and mom, I’ve experienced this firsthand. You may be looking for practical tools to manage the load or wondering if something deeper is keeping you stuck. I specialize in helping individuals, couples, and families navigate these challenges by building on your existing strengths and teaching the skills and insight needed to get things back on track.

