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Headshot of Para Washam, LPCMH

Para Washam

Therapist(She, Her)
1 year of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Men's issues
  • Individual therapy, Couples therapy

Great to meet you!

My hope is to offer you a space where you feel genuinely safe, supported, and welcomed exactly as you are. This is a place to set down what you’ve been carrying and explore the deeper parts of yourself with compassion and care. I believe life is a journey—not a race—and there are times when having extra support can make all the difference. I’m here to meet you wherever you are on your journey, offering steady support, understanding, and guidance as you move toward greater freedom, healing, and self-liberation.

My approach to therapy

Together, we can build the insight, confidence, and resilience you need to feel more empowered, grounded, and prepared for whatever lies ahead. My approach is eclectic and client-centered, meaning your unique needs, story, and pace shape our work. In our sessions, you’ll find an empathic, nonjudgmental environment where you can process, reflect, and grow.

What you can expect from me

While we can’t always remove difficult circumstances or emotions, we can strengthen our ability to adapt, reconnect with our most authentic selves, and truly thrive! Life brings challenges that can feel overwhelming, and no one is meant to walk through them alone. It would be an honor to walk alongside you. I look forward to supporting you on your journey!

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MC (Masters in Counseling) at Southern New Hampshire University
  • License type
    LPCMH (Licensed Professional Counselor of Mental Health) (Delaware)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Highmark Blue Cross Blue Shield Delaware, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Men's issues
  • More specialties
    Substance use / addiction, Bipolar disorder, OCD, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Problem-Solving Therapy (PST), Solution Focused Couples Therapy, Motivational Interviewing, Emotion Focused Therapy (EFT), Positive Psychology, Strength-Based, Narrative Therapy, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Behavioral
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English