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Headshot of Patricia Ledoux, LCPC

Patricia Ledoux

Therapist(She/Her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Anger management
  • Individual therapy

Great to meet you!

I have an extensive background working in the criminal justice system. I have a Master of Science in both Clinical Mental Health and Psychology (with a focus on forensic psychology). I specialize in working with individuals who are looking to reduce their violent/aggressive behaviors or outbursts to save their relationships, problematic sexual behavior as well as individuals looking to address their symptoms of depression and anxiety. I currently have a certification in trauma informed weight lifting and have been expanding my practice area to include how nutrition impacts our mental health and treating symptoms through exercises (somatic work). I also appreciate clients who are seeking therapy for a specific issue and support short-term therapeutic relationships as well, if that is something that an individual is looking for.

My approach to therapy

I like to infuse humor in my therapy. I ask questions to better understand a client and often encourage clients to be a little more curious about themselves and others! I like to provide psychoeducation on relevant topics to help normalize feelings, behaviors, etc.

What you can expect from me

I like to ask clients what they hope to accomplish and we work from there. I believe in taking small steps and working on a few goals at a time. I hope that clients feel both relaxed and motivated when working with me.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Inquisitive, Humorous

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MC (Masters in Counseling) at Southern New Hampshire University, Other at Southern New Hampshire University
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Maine)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Point32 Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management
  • More specialties
    Stress management, Men's issues, Women's issues, Trauma
  • Therapy methods
    Strength-Based, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    1 High Street Ste 7
    Kennebunk, ME 04043