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Patricia Saunders

Therapist
13 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression
  • Individual therapy, Family therapy

Great to meet you!

My name is Patty Saunders, and I am licensed in the state of Washington and Oregon. I graduated from Chapman University in 2012 with a Master of Arts in Psychology.

My approach to therapy

As a Person-Centered, Solution-focused, Cognitive Behavioral Therapist, my main focus is always on your wants, needs, and personal desires. My goal is to help you recognize your strength, courage, and commitment to self, which will enable you to work through life's difficulties, become stronger, and move towards a more peaceful and fulfilling life.

What you can expect from me

Our first session will be relaxed and filled with lots of information. We will talk about important topics such as confidentiality and those issues that brought you to therapy.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    Other, Masters in Marriage and Family Therapy
  • License type
    LPC (Licensed Professional Counselor) (Oregon), LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
    Oregon, Washington
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Regence BlueCross BlueShield of Oregon, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression
  • More specialties
    ADD/ADHD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Women's issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Rational Emotive Behavior Therapy (REBT), Gestalt, Mindfulness-Based Cognitive Therapy (MBCT), Multi-Systemic (MST), Solution Focused Brief Therapy (SFBT), Psychodynamic, Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Motivational Interviewing, Emotion Focused Therapy (EFT), Experiential, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English