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Headshot of Payal Patel, LMFT

Payal Patel

Therapist
9 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Men's issues, Women's issues, Identity issues, Trauma, Infertility
  • Individual therapy, Family therapy

Great to meet you!

Therapy can be an intimidating journey for many people who are facing challenges in their lives, my goal is to provide support, understanding and empowerment throughout this journey. I have had the opportunity to work with clients of diverse backgrounds, genders and races with a variety of issues such as marital conflict, infidelity, family conflict,family of origin anxiety, depression, and grief.

My approach to therapy

I do not believe one size fits fall, which is why my sessions are tailored to each clients needs. I provide a warm, empathetic yet challenging approach, to ensure my clients get the most out of their sessions.

What you can expect from me

Rapport is an important part of therapy without it, therapy is not productive. I take my time to get to know my clients to ensure we are a good fit for each other & that they feel heard during our sessions.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Direct, Challenging, Empowering

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    Masters in Marriage and Family Therapy at Kean College of New Jersey
  • License type
    LMFT (Licensed Marriage/Family Therapist) (North Carolina, New Jersey)
  • Insurance accepted
    Aetna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Men's issues, Women's issues, Identity issues, Trauma, Infertility
  • More specialties
    LGBTQIA+, Anger management, PTSD
  • Therapy methods
    Internal Family Systems Therapy (IFS), Structural Family
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English, Gujarati, Hindi
Next available: Jun 22