I’m a licensed mental health therapist with a background in working with individuals navigating anxiety, depression, life transitions, and relationship challenges. I received my training at Saint Mary's University, and I use evidence-based approaches to support clients in reaching their goals. My style is warm, collaborative, and nonjudgmental, and I strive to create a space where clients feel safe and understood in order to make meaningful changes in their lives.
As a licensed mental health therapist, my private practice is dedicated to making therapy accessible, personalized, and grounded in the realities of each client's life. I offer in-home and telehealth individual and family therapy to meet people where they are.
In our first session, clients can expect a supportive and comfortable environment where they can share their story at their own pace. We’ll clarify what’s bringing you in, identify your goals, and begin outlining a path forward that feels realistic and personalized. My focus is on building trust and helping you leave with a sense of direction and hope.
