If you’re the eldest daughter, the high achiever, or the strong-willed friend who is used to being there for everyone else, therapy can be a space where you finally get to focus on yourself. I work with women who are ready to understand the experiences that shaped them, break patterns that no longer serve them, and create a life that feels more fulfilling and authentic.
My approach is warm, collaborative, and trauma-focused, with EMDR as the primary modality I use in treatment. I believe therapy should be a space where you feel understood rather than judged, and we’ll work together to make sure your treatment feels purposeful, manageable, and connected to the changes you want to make in your life.
Our first session is an opportunity for me to get to know you, understand what brought you to therapy, and learn more about your history and what you’ve been experiencing. We’ll talk about what you want from treatment and begin identifying how EMDR can be tailored to your needs, goals, and readiness.
