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Headshot of Porcia Seals, LCSW

Porcia Seals

Therapist(She/Her/Hers)
10 years of experience
  • Virtual
  • Anxiety, Depression, Maternal mental health, Women's issues
  • Individual therapy

Great to meet you!

I am passionate about supporting women’s mental health and wellness through a compassionate, client-centered approach to therapy. Drawing on diverse clinical experiences, I guide women through anxiety, depression, chronic stress, grief, relationship concerns, and life transitions. I provide specialized support during significant seasons of life, including pregnancy, postpartum, and the emotional demands of caregiving. I value the connection between emotional, physical, and relational well-being, creating space for healing, self-discovery, and growth. Together, we build resilience, strengthen coping skills, and cultivate greater balance. Learn more at www.visionspacetherapyandwellness.com!

My approach to therapy

I approach therapy as a collaborative, nonjudgmental, and individualized space where women feel supported and empowered in their journey. Each session is tailored to your unique needs, fostering a trusting therapeutic relationship that encourages authenticity, self-discovery, and growth. Together, we honor your experiences, build on your strengths, and move forward at a pace that feels safe, supportive, and meaningful.

What you can expect from me

I aim to cultivate a warm, open, and genuine space. We begin by exploring what brings you to therapy and what you hope to gain. Trust, there’s no pressure to have it all figured out. I ask gentle questions to understand your needs and offer support that feels right for you. The first session focuses on building connection and creating a safe, supportive space where you feel seen and heard. Many clients leave feeling more grounded and hopeful about their capacity to heal and grow.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Holistic, Empowering

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSSW (Master of Science in Social Work) at Dominican University
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Washington), LCSW (Licensed Clinical Social Worker) (Nevada, Texas, Connecticut), LMSW (Licensed Master Social Worker) (Michigan)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Maternal mental health, Women's issues
  • More specialties
    Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Relationship issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Strength-Based, Interpersonal Psychotherapy (IPT), Positive Psychology, Acceptance and Commitment Therapy (ACT), Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English