Great to meet you!
Healing begins with feeling seen, heard, and understood. If you're struggling with anxiety, trauma, overwhelming stress, depression, or life changes, you don't have to navigate it alone. Whether you're a teenager facing life's challenges or an adult carrying the weight of difficult experiences, I provide a compassionate, nonjudgmental space where healing can begin.
I believe that every person's story matters. My approach is warm, collaborative, and grounded in the belief that meaningful change happens when you feel safe enough to be your authentic self. Together, we'll explore the experiences that have shaped you, develop practical tools for managing life's challenges, and build on your existing strengths to help you move forward with confidence.
I am a Licensed Masters of Social Worker (LMSW) with experience working with children, adolescents, adults, and families. I help clients navigate depression, anxiety, trauma, PTSD, bipolar disorder, grief, relationship challenges, self-esteem concerns, and major life transitions. I specialize in helping people heal from trauma, rebuild their self-worth, and create healthier relationships while learning practical skills they can use outside of therapy.
I believe every person has the capacity to heal, grow, and thrive. My role is to walk alongside you, provide support, challenge unhelpful patterns with compassion, and help you discover the confidence and resilience that already exist within you. It would be an honor to be part of your healing journey.

