Priscilla Sweitzer

As a LCSW, I specialize in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help clients navigate life's challenges and move toward meaningful change. My work focuses on supporting individuals struggling with anxiety, depression, emotional dysregulation, mood disorders, trauma, and life transitions. I also have experience working with individuals living with PTSD, Bipolar Disorder, and borderline personality disorder.

My therapeutic style is collaborative, nonjudgmental, and rooted in the belief that each person has the capacity for growth and resilience. Whether you're seeking skills to manage overwhelming emotions, shift unhelpful thought pattern

My approach to therapy is warm, collaborative, and client-centered. I believe healing happens in a safe and trusting relationship, and I work to create a space where you feel heard, respected, and supported. Together, we explore what’s working, what’s not, and what meaningful change can look like for you.

In our first session together, my goal is to create a warm, open, and non-judgmental space where you can begin to feel safe and supported. We'll spend time getting to know each other — I'll ask some questions to better understand what brings you in, what you're hoping for, and any background you feel comfortable sharing. I take an integrative approach, which means I draw from different therapeutic modalities depending on your needs and preferences, and I’ll always check in with you about what feels helpful. There’s no pressure to have all the answers or to dive into anything you’re not ready for. This is your space, and we’ll move at your pace.