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Headshot of Rachael Lam Yuen, LCSW

Rachael Lam Yuen

Therapist
11 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Family issues, Stress management, Women's issues
  • Individual therapy

Great to meet you!

I'm Rachael Lam Yuen, a Licensed Clinical Social Worker and a mom of three. I have 4 years of clinical experience. I specialize in helping adults navigate relationship challenges, including divorce, separation, and infidelity trauma. I support clients struggling with anxiety, overthinking, and patterns that impact self-esteem and the ability to trust themselves and others. My work focuses on healing, self-understanding, and creating more secure, fulfilling relationships.

My approach to therapy

In our work together, we slow things down and look beneath the surface to understand the patterns shaping your thoughts, emotions, and relationships. Rather than just coping, we focus on building insight, strengthening your sense of self, and helping you feel more grounded and confident. Sessions are collaborative, relaxed, and tailored to your unique needs.

What you can expect from me

In our first session, the focus is on getting to know you, your story, whats been weighing on you, and what led you to reach out now. There's no pressure to have everything figured out or to know exactly what you want to say; you can come as you are. Together, we'll begin to make sense of what you've been carrying and start shaping a path forward in a space that feels safe, honest, and genuinely supportive.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Warm, Empowering

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MSW (Master of Social Work) at East Carolina University
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Women's issues
  • More specialties
    Panic disorders, Maternal mental health, Relationship issues, Identity issues, Trauma
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    5102 Oak Park Road A
    Raleigh, NC 27612