Rachael Peterson

I have worked collectively for 31 years in public safety, crisis work, training and mental/chemical health. During my 16 years in law enforcement (LE) my experiences included being a Sergeant, SWAT Team Leader, Negotiator, Critical Incident Facilitator and Trainer. My experience in LE has led me to my passion in how trauma impacts our first responders. I have used my own experience as a first responder and woman in recovery, to transcend into my current role of a mental health and chemical health therapist working with not only first responders - police, fire, military, dispatchers, front line workers and corrections officers, but also any survivor, individual struggling with LGBT issues, addiction, relational struggles or trauma. I am able to be a conduit of change, sharing the journey with those who face the everyday stressful events, trauma or finding one's true identity. We are never alone. I am here to be a safe place and safe person to share and divide your pain. I am here to honor your experiences, share your success and build your resilience and healing.

My therapeutic philosophy is rooted in meeting you exactly where you are, fostering a collaborative partnership as we navigate your challenges. I prioritize a solution-focused environment where your strengths are empowered, and our connection is built on a foundation of humility, relatability, and a sense of shared humanity. While my primary goal is to provide a supportive and affirming space, I also offer gentle, strategic challenges to help address maladaptive patterns and realign our work with your personal goals for growth, resilience and lasting change.

Clients can expect a calm, open, and affirming conversation where we take the time to get to know one another. I use thoughtful, strategic self‐disclosure when it supports trust and rapport, and I hold a non‐judgmental stance that allows clients to share their full story at their own pace.

My goal in that first session is simple: to help each person feel heard, understood, and feel more hopeful than when they walked in. Together, we explore what brings them in, what they’re hoping for, and whether we feel like a good fit.

We’ll begin shaping a treatment plan and identifying goals that feel meaningful and achievable. I also make sure clients know how to reach me between sessions through reliable, appropriate channels, so they always feel valued and supported throughout their care.