Great to meet you!
I’m a warm, empathic therapist who believes meaningful change happens when you feel truly seen, supported, and understood. I use evidence‐based approaches to help children, adults, and families move toward the goals that matter most to them—whether that’s navigating life transitions, strengthening relationships, or building healthier patterns.
I have my BA in psychology from the University of Virginia and my MS in social work from Columbia University. I have advanced clinical training in family therapy and play therapy, allowing me to work deeply and effectively with complex family dynamics as well as the unique emotional world of children. My work is also supported by nervous system regulation and somatic approaches that help clients of all ages reduce overwhelm and build resilience.

