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Headshot of Rachel Rosenfield, LC

Rachel Rosenfield

Therapist(She, hers)
15 years of experience
  • Virtual
  • Bipolar disorder, OCD, Trauma, PTSD, Chronic conditions
  • Individual therapy, Family therapy

Great to meet you!

I earned my Bachelor’s degree from the University of Wisconsin and began my journey working in schools supporting children with autism. From early on, I felt a strong calling to the helping profession and I graduated with my masters degree in Social Work in 2007. Over the years, I’ve had the privilege of working in a variety of settings with diverse populations. These experiences have deepened my understanding of how complex and personal life’s challenges can be, and they’ve shaped my passion for supporting individuals through those moments with compassion and care.

For the past 14 years, I’ve been dedicated to this work, with a focus on helping those navigating Post-Traumatic Stress Disorder, anxiety, and depression. I strive to create a safe, supportive space where you can feel heard, understood, and not alone as we work together toward healing and growth.

My approach to therapy

If you’re struggling, you’re not alone. Reaching out isn’t easy, and it really does take courage.

I offer a supportive, down-to-earth space where you can talk openly about what’s going on—whether that’s anxiety, trauma, life changes, or the impact of chronic illness. My approach is warm, collaborative, and grounded in practical tools you can actually use in your day-to-day life.

We’ll work together to find what helps you feel more steady, build coping skills, and move toward a life that feels a little more manageable—and more like your own.My work is rooted in unconditional acceptance, meeting you exactly where you are and honoring your unique story.

What you can expect from me

My work is rooted in unconditional acceptance, meeting you exactly where you are and honoring your unique story. During our first session we will get to know each other and determine if we are a good fit. I firmly believe that one of the biggest steps in therapy is finding a clinician that you can trust and build a relationship with. I want to make sure you feel comfortable, answer any question you have and plan for our next steps together.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Warm, Open Minded

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MSW (Master of Social Work) at University at Buffalo State University of New York
  • License type
    LC (Licensed Clinical Social Worker) (Maine)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Point32 Healthcare, Providence Health Plan

Cost

Care details

  • Top specialties
    Bipolar disorder, OCD, Trauma, PTSD, Chronic conditions
  • More specialties
    Anxiety, Depression, Sleep disorder, Family issues, LGBTQIA+, Stress management, Panic disorders, Grief or loss, Physical health issues, Relationship issues, Women's issues, Transgender issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Strength-Based, Relational, Art Therapy, Behavioral, Psychoeducational Family Therapy, Trauma Focused CBT, Behavior Management, Cognitive Behavioral Family Therapy, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Children, Seniors, Adolescents, Adults
  • Languages
    English