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Headshot of Rachel Sprague, LCMHC

Rachel Sprague

Therapist(She/Her)
3 years of experience
  • Virtual & in-person
  • Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Having worked with children a majority of my adult and working life, I have learned through both experience and formal education about child development and different approaches to engaging with and teaching skills to youth and adolescents to support their emotions, thoughts, and behaviors. I try to make therapy fun - so it doesn't feel like hard work. I have a background in ASL and a strong understanding of Deaf culture and the unique traumas that impact the Deaf community.

My approach to therapy

I use an eclectic blend of approaches catered to the needs of my clients. I enjoy incorporating expressive art and play therapy interventions in conjunction with more traditional perspectives. The approach to each client is tailored specifically to meet their goals.

What you can expect from me

The youth and adolescents I've worked with often walk away with greater self-confidence, self-advocacy and coping skills, and better management of symptoms. Parents are often given tools to help support their child and are given support themselves as they navigate the unique needs of their children.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Creative, Affirming

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    Other - Masters at North Carolina State University
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Identity issues, PTSD
  • Therapy methods
    Exposure Response Prevention, Positive Psychology, Experiential, Internal Family Systems Therapy (IFS), Strength-Based, Jungian, Interpersonal Psychotherapy (IPT), Art Therapy, Humanistic, Trauma Focused CBT, Attachment Based, Play, Relational, Motivational Interviewing, Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Transpersonal, Cognitive Behavioral (CBT), Rational Emotive Behavior Therapy (REBT), Psychological Testing and Evaluation, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Infants / Toddlers, Adolescents, Children, Adults
  • Languages
    American Sign Language, English
  • Location
    900 Old Winston Road STE 104
    Kernersville, NC 27284