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Headshot of Rachel Woog, LMSW

Rachel Woog

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss
  • Individual therapy

Great to meet you!

Welcome! I am a therapist with over 10 years of experience in community mental health, supporting individuals from diverse backgrounds and walks of life. My experience working with high-risk populations has given me a deep understanding of the challenges people face and the resilience they carry within them. Over the years, I've learned that everyone has a unique story, and I've likely heard more than you think. I earned my Master's degree in Social Work from Wayne State University and strive to provide a warm, safe, and genuine care where you can feel comfortable being yourself. Whatever brings you to therapy, you don't have to navigate it alone.

My approach to therapy

You are the driver, and I am the passenger. I will walk alongside you as you navigate challenges, successes, and everything in between. My role is not to tell you where to go, but to help you explore the road ahead, recognize your strengths, and overcome obstacles that may be holding you back. Together, we'll create a space where you can feel supported, understood, and empowered to make meaningful changes at your own pace.

What you can expect from me

Your first session is an opportunity for us to get to know each other and begin building a comfortable therapeutic relationship. We'll talk about what brings you to therapy, your goals, and any questions or concerns you may have. There is no expectation to share everything right away. We will move at a pace that feels right for you, creating a safe, supportive space for growth, healing, and self-discovery. As always, you are the driver, and I am here to walk alongside you on your journey.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Open Minded, Inquisitive

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at Wayne State University
  • License type
    LMSW (Licensed Master Social Worker) (Michigan)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Michigan, Carelon Behavioral Health, Cigna, Priority Health

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss
  • More specialties
    Family issues, Trauma
  • Therapy methods
    Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English