I'm Dr. Sangster, a licensed clinical psychologist. I work with adolescents and adults from Black and Brown communities, with a focus on cultural and racial identity in mental health. My goal is to make quality, culturally responsive mental health care accessible to the communities that need it most.
My approach is rooted in psychodynamic theory, which means we'll explore not just what's happening in your life right now, but the deeper patterns, relationships, and experiences that shape how you think, feel, and connect with others. I work collaboratively as therapy is something we build together, with your insight and lived experience guiding the way. I also take a strengths-based approach, helping you recognize and build on the resilience you already carry, rather than focusing solely on what feels broken.
Your first session is a chance for us to get to know each other. I want to understand what brought you to therapy, what you're hoping for, and what feels most pressing for you right now. There's no pressure to have it all figured out. My goal is to create a space where you feel comfortable, heard, and at ease enough to be honest.
