Hello! I am Rebeca. I provide a calm, structured, and creative space for healing. As an art therapist and trauma informed counselor, I help people process trauma, anxiety, and major life transitions through conversations, body-brain awareness, and the creative process. My clients include veterans, neurodivergent individuals, and anyone who feels deeply but struggles to find the words.
I use art therapy along with cognitive behavioral therapy, and brainspotting as needed since everyone is unique. The techniques I used help address emotional blocks, regulate the nervous system, and build self trust. My goal is to help you make sense of overwhelming experiences while reconnecting with your creativity, body, joy, hope, and inner strength.
A warm , accepting place to share your emotions and have a place to feel safe exploring deep feelings and start your healing journey with hope.
