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Headshot of Rebecca Dufek, LMHC_OUT_OF_STATE

Rebecca Dufek

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

Hi! I am a therapist that is welcoming, attentive, hard working, and really just wants you to feel better overall. I like to get things done, so I will challenge my clients to work on themselves. I treat anxiety, trauma, depression, and relationships issues in my practice.

My approach to therapy

I use an eclectic therapeutic approach and really want to meet my clients where they are at in their lives, meaning I model each client's treatment approach according to their immediate needs. But my favorite part of my job is rapport building in the beginning. I truly believe therapy is only as good as your relationship to your therapist.

What you can expect from me

What you can expect to take away from a session with me would be honesty, thought provoking ideas, and work to work on between sessions. Often a lot of the true work is done between sessions. My major goals in therapy are to decrease symptoms, and help you become the person you want to be.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Warm, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LPC (Licensed Professional Counselor) (Oklahoma, Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Family issues, LGBTQIA+, Stress management, Anger management, Grief or loss, Maternal mental health, Men's issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Strength-Based, Trauma Focused CBT, Attachment Based, Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    10601 South Western Avenue Ste 117
    Oklahoma City, OK 73170

Nearby areas