Rebecca Hagerling

(she/her)

Licensed Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Michigan, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Priority Health, Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, and Eating Disorders

Intro Style Cost More info

Great to meet you!

I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing.

A bit about my approach to therapy

My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. I understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.

What you can expect from our first session

In our first session together, we'll start with brief introductions, then discuss specific challenges that are bringing you to therapy. This will help us create goals in session to work through in follow up sessions. In our sessions moving forward, we'll explore your biggest successes/challenges or discuss ways in which you best managed your week.

Rebecca's style is

Empowering

Warm

Open-minded

Insurance carriers Rebecca accepts

Aetna

Blue Cross and Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

Blue Cross Blue Shield of Michigan

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

Priority Health

Quest Behavioral Health

United Healthcare

More about Rebecca

MS (Master of Science) at The University of Texas at San Antonio

License type: LPC (Licensed Professional Counselor) (Texas, Michigan)

Gender: Cisgender Female

Ethnicity: Caucasian and Hispanic

Languages: English

Works with: Adults and Seniors

More specialties: Bipolar Disorder, Stress, Relationship Issues, and Identity Issues

Modalities: Strength-Based, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Behavior Modification, Internal Family Systems Therapy (IFS), Art Therapy, Exposure Response Prevention, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral (CBT)