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Headshot of Rebecca Jarrell, LPCC

Rebecca Jarrell

Therapist
24 years of experience
  • Anxiety, Depression, Grief or loss
  • Individual therapy

Great to meet you!

With over 24 years in the mental health field, I have worked in a various of clinical settings. My area of specialization is grief and loss. I am a Certified Grief Educator and feel most passionately about working with those who are feeling overwhelmed and misunderstood in their grief. Grief can be a lonely journey, you don't have to walk it alone. I would be honored to work with you.

My approach to therapy

Most people already have the answers they are seeking within themselves. I help facilitate the journey to find the answers.

As we navigate through the needs of your grieving or trauma, you’ll be met with kindness and warmth.

You will learn coping mechanisms to manage the intensity of your grief and navigate through difficult emotions while finding healthy ways to improve your quality of life.

With time, you will integrate the loss into your daily life in a way that honors your loved one’s memory.

What you can expect from me

I believe therapy is a collaboration. You will feel a renewed sense of purpose and meaning in your life. You will confidently walk your grief journey, knowing you have the tools and resources to move forward.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Empowering, Warm

Qualification and insurance

  • Years of experience
    24 years of experience
  • Training
    MA (Master of Arts) at Sam Houston State University, Bachelor of Science at Sam Houston State University (SHSU)
  • License type
    LPCC (Licensed Professional Clinical Counselor) (California, New Mexico), LPC (Licensed Professional Counselor) (Texas)
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss
  • More specialties
    Women's issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English