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Headshot of Rebecca Lovelady Williams, LCSW

Rebecca Lovelady Williams

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Maternal mental health, Relationship issues, Women's issues, Trauma, Chronic conditions
  • Individual therapy

Great to meet you!

Hi, I'm Becca, a Licensed Clinical Social Worker (LCSW). I firmly believe that the most vital part of therapy is meeting you exactly where you are. Healing and growth are deeply personal, and I view our work together as your journey—you are the driver, and I am here to offer the compassionate support, guidance, and practical tools you need along the way. Whether you are navigating a difficult life transition, managing stress, or looking to make a meaningful change, we will work at a pace that feels safe and authentic to you.

My approach to therapy

My practice is grounded in an integrative, evidence-based approach to mental health care. Because effective therapy is never one-size-fits-all, I draw from multiple therapeutic modalities to design a customized treatment plan tailored explicitly to your unique goals and readiness for change. Our work together is deeply collaborative; I provide a structured, solution-focused framework within an encouraging and secure environment to help you actively address current challenges. By conducting a balanced exploration of both your inherent strengths and areas for growth, my clinical objective is to support you in building the insight and resilience necessary to achieve self-actualization.

What you can expect from me

I recognize that entering therapy and sharing your vulnerability with a new clinician can be challenging. To ensure you feel supported, our initial consultation is structured as an intake assessment and an opportunity to build a secure, non-judgmental therapeutic alliance. During this first session, we will explore your primary concerns and outline your high-level clinical goals. Together, we will lay the groundwork for an individualized treatment plan that honors your unique values, cultural preferences, and personal needs, ensuring a safe and structured trajectory for your care.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Humorous, Empowering

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at University of Nevada
  • License type
    LCSW (Licensed Clinical Social Worker) (Oregon)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Moda Health, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon, Regence BlueCross BlueShield of Oregon Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Maternal mental health, Relationship issues, Women's issues, Trauma, Chronic conditions
  • More specialties
    Bipolar disorder, Family issues, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, PTSD
  • Therapy methods
    Behavioral, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Narrative Therapy, Strength-Based, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English