Rebecha Sullivan

I am a dedicated therapist practicing a genuine nonjudgemental attitude with my clients. I am dynamic in my approach, utilizing many different methods of intervention, such as cognitive behavioral therapy and mindfulness. I firmly believe in meeting my clients where they are at in determining their goals and how therapy can best benefit them.

talk therapy

CBT

Trauma focused CBT

Mindfulness Based Stress Management

Motivational Interviewing

Solution focused

My clients can expect to feel that they are heard and understood. They will not feel judged or criticized and will expect to take away practical strategies and interventions to use in their daily lives.