Rebekah Smith

I have extensive experience in a wide range of diagnosis and treatment modalities including but not limited to, CBT, DBT, and motivational interviewing. I believe in effort and engagement being at the center of progress and success in the therapeutic process. I believe that my role is not to fix people, but to be a support and an empathetic challenger to negative behavioral and mental thought processes. I hope to provide a safe, non-judgmental space regardless of race, religion or sexuality, wherever you are in life. I look forward to connecting with you!

I believe that the most impactful sessions, are the ones that bring questions without answers and where conversations naturally bring new perspective that impacts life positively.

I believe that the only way we grow and strengthen weaker aspects of ourselves, is to face it.

That requires all-in honesty. Shame is the number one barrier to healing. Because of this universal human experience:

I hope to provide the safe and supportive space, where honesty that feels vulnerable, can exist freely. That is where healing and transformation happens.

Our initial session is really laid back. We will discuss the treatment goal plan and if deemed appropriate, schedule the next session.