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Headshot of Regina Ames, LPCMH

Regina Ames

Therapist
6 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Women's issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I am a Board-Certified Licensed Professional Counselor of Mental Health. If you’re like most of us, it probably takes some time to admit you’re dealing with something too difficult to handle on your own. However, relief begins once you decide to seek professional help. Together you can start your journey toward the successful resolution of your challenges.

My approach to therapy

Because we are all different I don't believe that one style of therapy works for everyone. Thus my approach to therapy is more eclectic.

What you can expect from me

Our first session would begin with us getting to know each other. Allowing space for you, the potential client to ask any questions of me and for you to share your story with me. Together we would create a plan of action to direct how we move forward within the therapeutic process.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Inquisitive, Holistic, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    Bachelor of Science at Wilmington University, MS (Master of Science)
  • License type
    LPCMH (Licensed Professional Counselor of Mental Health) (Delaware)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, Trauma, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    1201 Philadelphia Pike
    Wilmington, DE 19805

Nearby areas